A Brief Description of EMDR
Eye Movement Desensitization and Reprocessing (EMDR)1 integrates elements of many effective psychotherapies in structured protocols that are designed to maximize treatment effects. These include psychodynamic, cognitive behavioral, interpersonal, experiential, and body-centered therapies2. EMDR is an information processing therapy and uses an eight phase approach.
During EMDR1 the client attends to past and present experiences in brief sequential doses while simultaneously focusing on an external stimulus. Then the client is instructed to let new material become the focus of the next set of dual attention. This sequence of dual attention and personal association is repeated many times in the session.
1Shapiro, F. (2001). Eye Movement Desensitization and Reprocessing: Basic Principles, Protocols and Procedures (2nd ed.). New York: Guilford Press.
2Shapiro, F. (2002). EMDR as an Integrative Psychotherapy Approach: Experts of Diverse Orientations Explore the Paradigm Prism. Washington, DC: American Psychological Association Books.
The content above is Copyright © 2004, EMDR Institute, Inc
Here's an EMDR Book of Interest for the General Public:
EMDR: The Breakthrough Therapy for Overcoming Anxiety, Stress and Trauma

I would characterize this book as very "lay-friendly". An authoritative introduction for professionals and laypeople and a casebook for trained EMDR clinicians. Chapters cover various types of traumas, phobias, children, addictions, grief, disease, future directions.
Click Here to order - EMDR: The Breakthrough "Eye Movement" Therapy for Overcoming Anxiety, Stress, and Trauma to get more details about the book and how to order from the EMDR Institute.
Abstract
EMDR: The Breakthrough Therapy for Overcoming Anxiety, Stress and Trauma Francine Shapiro, PhD and Margot Silk Forrest, BasicBooks, New York, 1997.
Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses-- from depression, phobias, and recurrent nightmares to post-traumatic stress disorders and grief-- in more than one million sufferers worldwide, and with a rapidity that almost defies belief. In this remarkable book, Dr. Francine Shapiro, the originator and developer of EMDR, explains how she created Eye Movement Desensitization and Reprocessing (EMDR), how it works, and how it can help those who suffer from debilitating behaviors, anxiety, and stress. Describes a breakthrough therapy acclaimed by clinicians and supported by exhaustive research Includes an extensive list of EMDR resources and directions for finding and choosing one of the more than 20,000 trained EMDR therapists in the United States Features case histories of people whose lives have been transformed through EMDR. (This description obtained from the MySimon.com web site

